9 December 2023
Bedwas Barbarians		v	Abergavenny Quins
Gwernyfed Athletic		v	Caldicot Geese
NHSOB Expendables		v	Pill Harriers Dev

16 December 2023
Abergavenny Quins		v	Blackwood Griffins
Monmouth Druids		v	Gwernyfed Athletic
Pill Harriers Dev		v	Bedwas Barbarians

6 January 2024
Caldicot Geese		v	Gwernyfed Athletic
Monmouth Druids		v	Pill Harriers Dev
NHSOB Expendables		v	Blackwood Griffins

13 January 2024
Bedwas Barbarians		v	Caldicot Geese
Gwernyfed Athletic		v	Monmouth Druids
Pill Harriers Dev		v	NHSOB Expendables

27 January 2024
Bedwas Barbarians		v	Blackwood Griffins
Gwernyfed Athletic		v	NHSOB Expendables
Monmouth Druids		v	Abergavenny Quins

17 February 2024
Abergavenny Quins		v	NHSOB Expendables
Bedwas Barbarians		v	Gwernyfed Athletic
Blackwood Griffins		v	Monmouth Druids

2 March 2024
Blackwood Griffins		v	Bedwas Barbarians
Gwernyfed Athletic		v	Pill Harriers Dev
Monmouth Druids		v	Caldicot Geese

9 March 2024
Blackwood Griffins		v	Caldicot Geese
Monmouth Druids		v	Bedwas Barbarians
NHSOB Expendables		v	Abergavenny Quins

23 March 2024
Caldicot Geese		v	Monmouth Druids
Gwernyfed Athletic		v	Bedwas Barbarians
Pill Harriers Dev		v	Blackwood Griffins

25 November 2023
Pill Harriers Dev	22	40	NHSOB Expendables

18 November 2023
Blackwood Griffins	39	5	Gwernyfed Athletic

11 November 2023
Monmouth Druids	52	14	Gwernyfed Athletic

28 October 2023
Gwernyfed Athletic	5	26	Bedwas Barbarians

21 October 2023
Gwernyfed Athletic	5	31	Blackwood Griffins

6 October 2023
Blackwood Griffins	20	21	Bedwas Barbarians

30 September 2023
NHSOB Expendables	45	59	Monmouth Druids

16 September 2023
Monmouth Druids	19	12	Blackwood Griffins

9 September 2023
Blackwood Griffins	12	20	Pill Harriers Dev

2 September 2023
Caldicot Geese	14	28	Blackwood Griffins
Pill Harriers Dev	5	21	Gwernyfed Athletic

	Teams	P	W	D	L	Pts
	Blackwood Griffins	6	3	0	3	17
	Monmouth Druids	3	3	0	0	14
	Bedwas Barbarians	2	2	0	0	9
	NHSOB Expendables	2	1	0	1	6
	Pill Harriers Dev	3	1	0	2	5
	Gwernyfed Athletic	5	1	0	4	4
	Caldicot Geese	1	0	0	1	0