14 December 2024
Penarth Athletic		v	Llandaff Athletic
Rhiwbina II		v	Glamorgan Wands Ath
Rumney III		v	Cardiff Met III
St Albans II		v	St Josephs II

4 January 2025
Cardiff Met III		v	St Josephs II
Glamorgan Wands Ath		v	Rumney III
Llandaff Athletic		v	Rhiwbina II
St Josephs II		v	Penarth Athletic

11 January 2025
Cardiff Met III		v	St Josephs II
Glamorgan Wands Ath		v	St Albans II
Llandaff Athletic		v	Rumney III
Penarth Athletic		v	Rhiwbina II

18 January 2025
Cardiff Met III		v	Glamorgan Wands Ath
Rumney III		v	Penarth Athletic
St Albans II		v	Llandaff Athletic
St Josephs II		v	Rhiwbina II

25 January 2025
Glamorgan Wands Ath		v	St Josephs II
Llandaff Athletic		v	Cardiff Met III
Penarth Athletic		v	St Albans II
Rhiwbina II		v	Rumney III

1 February 2025
Cardiff Met III		v	Penarth Athletic
Glamorgan Wands Ath		v	Llandaff Athletic
St Albans II		v	Rhiwbina II
St Josephs II		v	Rumney III

15 February 2025
Llandaff Athletic		v	St Josephs II
Penarth Athletic		v	Glamorgan Wands Ath
Rhiwbina II		v	Cardiff Met III
Rumney III		v	St Albans II

1 March 2025
Cardiff Met III		v	Rumney III
Glamorgan Wands Ath		v	Rhiwbina II
Llandaff Athletic		v	Penarth Athletic
St Josephs II		v	St Albans II

22 March 2025
Penarth Athletic		v	St Josephs II
Rhiwbina II		v	Llandaff Athletic
Rumney III		v	Glamorgan Wands Ath
St Albans II		v	Cardiff Met III

30 November 2024
Llandaff Athletic	w/o	v	Glamorgan Wands Ath

22 November 2024
Glamorgan Wands Ath	24	12	Penarth Athletic

16 November 2024
Cardiff Met III	33	29	Llandaff Athletic
St Albans II	7	24	Penarth Athletic
St Josephs II	31	10	Glamorgan Wands Ath

9 November 2024
Llandaff Athletic	22	12	St Albans II
Penarth Athletic	15	12	Cardiff Met III
Penarth Athletic	w/o	v	Rumney III
St Josephs II	w/o	v	Rhiwbina II

2 November 2024
Cardiff Met III	0	38	St Josephs II
Penarth Athletic	w/o	v	Rhiwbina II
Rumney III	36	35	Llandaff Athletic

19 October 2024
Penarth Athletic	12	34	St Josephs II
Rhiwbina II	15	64	Llandaff Athletic

12 October 2024
Glamorgan Wands Ath	43	7	Rhiwbina II
Llandaff Athletic	29	30	Penarth Athletic
St Josephs II	w/o	v	St Albans II

5 October 2024
Cardiff Met III	w/o	v	Rhiwbina II
Llandaff Athletic	0	21	St Josephs II
Rumney III	51	0	St Albans II

28 September 2024
Cardiff Met III	22	29	Penarth Athletic
Glamorgan Wands Ath	92	22	Llandaff Athletic
St Albans II	w/o	v	Rhiwbina II
St Josephs II	w/o	v	Rumney III

21 September 2024
Glamorgan Wands Ath	28	37	St Josephs II
Llandaff Athletic	17	20	Cardiff Met III
Penarth Athletic	31	0	St Albans II
Rumney III	w/o	v	Rhiwbina II

14 September 2024
Cardiff Met III	19	39	Glamorgan Wands Ath
Rumney III	14	45	Penarth Athletic
St Albans II	12	59	Llandaff Athletic
St Josephs II	79	0	Rhiwbina II

7 September 2024
Cardiff Met III	20	32	St Josephs II
Glamorgan Wands Ath	57	0	St Albans II
Llandaff Athletic	12	31	Rumney III
Penarth Athletic	65	5	Rhiwbina II

	Teams	P	W	D	L	Pts
	St Josephs II	10	10	0	0	46
	Penarth Athletic	11	9	0	2	42
	Llandaff Athletic	11	4	0	7	26
*	Glamorgan Wands Ath	8	5	0	3	24
*	Rumney III	7	4	0	3	15
	Cardiff Met III	8	3	0	5	15
*	St Albans II	8	1	0	7	2
*	Rhiwbina II	9	0	0	9	-10
* - Denotes points deducted