9 December 2023
St Josephs II		v	Cardiff Met III

6 January 2024
Cardiff Met III		v	CR Cymry Caerdydd II
Llandaff II		v	Rhiwbina II
Llanishen II		v	St Josephs II
Llanrumney		v	St Albans II

20 January 2024
CR Cymry Caerdydd II		v	Llanishen II
Llanrumney		v	Llandaff II
St Albans II		v	Cardiff Met III
St Josephs II		v	Rhiwbina II

27 January 2024
Cardiff Met III		v	Llanrumney
Llandaff II		v	St Josephs II
Llanishen II		v	St Albans II
Rhiwbina II		v	CR Cymry Caerdydd II

9 December 2023
CR Cymry Caerdydd II	20	15	Llanrumney
Rhiwbina II	22	34	Llanishen II
St Albans II	28	26	Llandaff II

2 December 2023
Cardiff Met III	21	15	Rhiwbina II
Llanishen II	17	7	Llandaff II
Llanrumney	17	31	St Josephs II

25 November 2023
CR Cymry Caerdydd II	22	19	Llandaff II
Llanishen II	22	26	Cardiff Met III
Llanrumney	w/o	v	Rhiwbina II

18 November 2023
Llanrumney	21	17	Llanishen II

11 November 2023
CR Cymry Caerdydd II	34	17	Rhiwbina II

28 October 2023
Llandaff II	7	15	Llanrumney
Abandoned 70 mins

21 October 2023
Llanrumney	39	0	Cardiff Met III

14 October 2023
CR Cymry Caerdydd II	66	19	Cardiff Met III
St Josephs II	17	26	Llanishen II

6 October 2023
Cardiff Met III	32	22	Rhiwbina II

30 September 2023
Cardiff Met III	20	17	St Josephs II
CR Cymry Caerdydd II	27	30	Llanrumney

23 September 2023
CR Cymry Caerdydd II	59	5	St Albans II
Llanrumney	w/o	v	St Josephs II

9 September 2023
Cardiff Met III	60	12	Llanishen II
Llandaff II	26	20	CR Cymry Caerdydd II
Llanrumney	w/o	v	Rhiwbina II

2 September 2023
Cardiff Met III	71	14	Llandaff II
CR Cymry Caerdydd II	21	15	St Josephs II
Llanrumney	w/o	v	Llanishen II
Rhiwbina II	w/o	v	St Albans II

	Teams	P	W	D	L	Pts
	Llanrumney	10	8	0	2	35
	CR Cymry Caerdydd II	8	6	0	2	30
	Cardiff Met III	8	6	0	2	28
*	Llanishen II	7	3	0	4	15
	Llandaff II	6	1	0	5	8
*	St Josephs II	5	1	0	4	5
*	St Albans II	3	1	0	2	3
*	Rhiwbina II	7	1	0	6	3
* - Denotes points deducted