2 December 2023
Caernarfon		v	Seven Sisters

3 December 2023
COBRA		v	Whitland
Nelson		v	Llandaff North
Pontyclun		v	Burry Port

10 December 2023
Burry Port		v	COBRA
Llandaff North		v	Pontyclun
Nelson		v	Seven Sisters
Whitland		v	Caernarfon

7 April 2024
Caernarfon		v	Burry Port
COBRA		v	Llandaff North
Pontyclun		v	Nelson
Seven Sisters		v	Whitland

14 April 2024
Burry Port		v	Whitland
Llandaff North		v	Caernarfon
Nelson		v	COBRA
Pontyclun		v	Seven Sisters

21 April 2024
Caernarfon		v	Nelson
COBRA		v	Pontyclun
Seven Sisters		v	Burry Port
Whitland		v	Llandaff North

12 November 2023
Pontyclun	47	0	Caernarfon
Seven Sisters	29	7	COBRA

22 October 2023
Caernarfon	7	45	Llandaff North
Seven Sisters	20	24	Pontyclun
Whitland	19	44	Burry Port

15 October 2023
Llandaff North	24	10	COBRA

13 October 2023
Whitland	24	29	Seven Sisters

1 October 2023
Pontyclun	10	13	Llandaff North

24 September 2023
Llandaff North	44	21	Nelson
Seven Sisters	56	10	Caernarfon
Whitland	54	24	COBRA

10 September 2023
COBRA	75	10	Caernarfon
Pontyclun	74	24	Whitland
Seven Sisters	17	46	Llandaff North

3 September 2023
Burry Port	17	34	Llandaff North
COBRA	48	22	Seven Sisters

	Teams	P	W	D	L	Pts
	Llandaff North	6	6	0	0	29
	Seven Sisters	6	3	0	3	18
	Pontyclun	4	3	0	1	16
	COBRA	5	2	0	3	11
	Whitland	4	1	0	3	8
	Burry Port	2	1	0	1	5
	Nelson	1	0	0	1	0
	Caernarfon	4	0	0	4	0