14:30 KO unless stated

18 September 2025
19:30	Cardiff	v	Carmarthen Quins

20 September 2025
Aberavon		v	Newport
Bridgend		v	Ebbw Vale
Llandovery		v	Swansea
Pontypool		v	RGC

25 September 2025
19:30	Bridgend	v	Aberavon

27 September 2025
Carmarthen Quins		v	Pontypool
Ebbw Vale		v	Cardiff
Newport		v	Swansea
RGC		v	Llandovery

2 October 2025
19:30	Swansea	v	Newport

4 October 2025
Aberavon		v	Bridgend
Cardiff		v	Ebbw Vale
Llandovery		v	RGC
Pontypool		v	Carmarthen Quins

16 October 2025
19:30	Ebbw Vale	v	Llandovery

18 October 2025
Bridgend		v	Pontypool
Cardiff		v	Aberavon
Carmarthen Quins		v	Newport
RGC		v	Swansea

23 October 2025
19:30	Llandovery	v	Bridgend

25 October 2025
Aberavon		v	RGC
Newport		v	Ebbw Vale
Pontypool		v	Cardiff
Swansea		v	Carmarthen Quins

30 October 2025
19:30	Pontypool	v	Aberavon

1 November 2025
Bridgend		v	Newport
Cardiff		v	Llandovery
Carmarthen Quins		v	RGC
Ebbw Vale		v	Swansea
Pontypool		v	Aberavon

15 November 2025
RGC		v	Ebbw Vale

21 November 2025
19:30	Llandovery	v	Pontypool
19:30	Newport	v	Cardiff

22 November 2025
Aberavon		v	Carmarthen Quins
Swansea		v	Bridgend

27 November 2025
19:30	Ebbw Vale	v	Carmarthen Quins

29 November 2025
Bridgend		v	RGC
Cardiff		v	Swansea
Llandovery		v	Aberavon
Pontypool		v	Newport

4 December 2025
19:30	Aberavon	v	Ebbw Vale

6 December 2025
Cardiff		v	RGC
Carmarthen Quins		v	Bridgend
Llandovery		v	Newport
Swansea		v	Pontypool

11 December 2025
19:30	Carmarthen Quins	v	Cardiff

13 December 2025
Ebbw Vale		v	Bridgend
Newport		v	Aberavon
RGC		v	Pontypool
Swansea		v	Llandovery

20 December 2025
Carmarthen Quins		v	Llandovery
Ebbw Vale		v	Pontypool
Newport		v	RGC
Swansea		v	Aberavon
17:15	Cardiff	v	Bridgend

26 December 2025
Llandovery		v	Carmarthen Quins

27 December 2025
Aberavon		v	Swansea
Bridgend		v	Cardiff
Pontypool		v	Ebbw Vale
17:15	RGC	v	Newport

3 January 2026
Aberavon		v	Cardiff
Newport		v	Carmarthen Quins
Pontypool		v	Bridgend
Swansea		v	RGC
17:15	Llandovery	v	Ebbw Vale

21 March 2026
Bridgend		v	Llandovery
Cardiff		v	Pontypool
Carmarthen Quins		v	Swansea
Ebbw Vale		v	Newport
RGC		v	Aberavon

28 March 2026
Aberavon		v	Pontypool
Llandovery		v	Cardiff
Newport		v	Bridgend
RGC		v	Carmarthen Quins
Swansea		v	Ebbw Vale

4 April 2026
Bridgend		v	Swansea
Cardiff		v	Newport
Carmarthen Quins		v	Aberavon
Ebbw Vale		v	RGC
Pontypool		v	Llandovery

11 April 2026
Aberavon		v	Llandovery
Carmarthen Quins		v	Ebbw Vale
Newport		v	Pontypool
RGC		v	Bridgend
Swansea		v	Cardiff

13 September 2025
Bridgend	27	24	Carmarthen Quins
Ebbw Vale	36	17	Aberavon
Pontypool	25	13	Swansea
RGC	31	47	Cardiff

12 September 2025
Newport	20	27	Llandovery

	Teams	P	W	D	L	Pts
	Cardiff	1	1	0	0	6
	Ebbw Vale	1	1	0	0	6
	Llandovery	1	1	0	0	5
	Bridgend	1	1	0	0	5
	Pontypool	1	1	0	0	4
	RGC	1	0	0	1	1
	Carmarthen Quins	1	0	0	1	1
	Newport	1	0	0	1	1
	Aberavon	1	0	0	1	0
	Swansea	1	0	0	1	0