16 December 2023
Round 3
Aberavon Quins		v	Cwmbran

19 December 2023
Round 3
Penarth		v	Llantwit Fardre

20 January 2024
Quarter Final
Abertillery BG/Heol y Cyw		v	Penarth/Llantwit Fardre
Caerphilly/Caldicot		v	Porthcawl/Loughor
Newport HSOB/Aberavon Green Stars		v	Llanharan
Swansea Uplands		v	Aberavon Quins/Cwmbran

9 December 2023
Round 3
Abertillery B G	28	27	Heol y Cyw
Caerphilly	52	30	Caldicot
Newport HSOB	25	15	Aberavon Green Stars
Porthcawl	41	10	Loughor

2 December 2023
Round 3
Llanharan	w/o	v	Amman United
Swansea Uplands	22	14	Tenby United

18 November 2023
Round 2
Swansea Uplands	41	18	Llantrisant

11 November 2023
Round 2
Swansea Uplands	10	0	Llantrisant
Match abandoned 38 mins - injury.
Tycroes	25	30	Heol y Cyw

28 October 2023
Round 2
Aberavon Quins	28	22	Llanishen
Abertillery B G	31	14	Lampeter Town
Amman United	15	10	Taffs Well
Caerphilly	w/o	v	Bridgend Sports
Caldicot	38	0	Gilfach Goch
Cilfynydd	24	28	Newport HSOB
Garndiffaith	15	15	Aberavon Green Stars
Abgeravon GS won on try count.
Llanharan	33	11	Resolven
Loughor	w/o	v	Pyle
Maesteg Celtic	13	22	Llantwit Fardre
Pill Harriers	21	31	Cwmbran
St Clears	23	24	Tenby United
Usk	15	29	Porthcawl
Vardre	17	26	Penarth

23 September 2023
Round 1
Aberavon Green Stars	w/o	v	Carmarthen Athletic
Caerleon	6	16	Caldicot
Cowbridge	23	27	Caerphilly
Fishguard	27	34	Lampeter Town
Garndiffaith	25	17	Blackwood
Loughor	29	23	Mumbles
Nantgaredig	25	40	Aberavon Quins
Penarth	38	15	Croesyceiliog
Pencoed	20	26	Swansea Uplands
Pentyrch	32	50	Cwmbran
Pill Harriers	25	22	Oakdale
Porthcawl	32	11	Milford Haven
Resolven	w/o	v	Pontyberem
Treharris	19	26	Abertillery B G