3 September 2022
Cambrian Welfare		v	Rhiwbina
Dinas Powys		v	Barry
Porth Harlequins		v	St Josephs
Rhydyfelin		v	Treorchy
Rumney		v	St Peters
Ynysybwl		v	Mountain Ash

10 September 2022
Barry		v	Porth Harlequins
Mountain Ash		v	Rumney
Rhiwbina		v	Ynysybwl
St Josephs		v	Rhydyfelin
St Peters		v	Dinas Powys
Treorchy		v	Cambrian Welfare

24 September 2022
Cambrian Welfare		v	St Josephs
Dinas Powys		v	Rumney
Mountain Ash		v	Rhiwbina
Porth Harlequins		v	St Peters
Rhydyfelin		v	Barry
Ynysybwl		v	Treorchy

1 October 2022
Barry		v	Cambrian Welfare
Dinas Powys		v	Porth Harlequins
Rumney		v	Rhiwbina
St Josephs		v	Ynysybwl
St Peters		v	Rhydyfelin
Treorchy		v	Mountain Ash

8 October 2022
Cambrian Welfare		v	St Peters
Mountain Ash		v	St Josephs
Porth Harlequins		v	Rumney
Rhiwbina		v	Treorchy
Rhydyfelin		v	Dinas Powys
Ynysybwl		v	Barry

22 October 2022
Barry		v	Mountain Ash
Dinas Powys		v	Cambrian Welfare
Porth Harlequins		v	Rhydyfelin
Rumney		v	Treorchy
St Josephs		v	Rhiwbina
St Peters		v	Ynysybwl

12 November 2022
Cambrian Welfare		v	Porth Harlequins
Mountain Ash		v	St Peters
Rhiwbina		v	Barry
Rhydyfelin		v	Rumney
Treorchy		v	St Josephs
Ynysybwl		v	Dinas Powys

3 December 2022
Barry		v	Treorchy
Dinas Powys		v	Mountain Ash
Porth Harlequins		v	Ynysybwl
Rhydyfelin		v	Cambrian Welfare
Rumney		v	St Josephs
St Peters		v	Rhiwbina

10 December 2022
Cambrian Welfare		v	Rumney
Mountain Ash		v	Porth Harlequins
Rhiwbina		v	Dinas Powys
St Josephs		v	Barry
Treorchy		v	St Peters
Ynysybwl		v	Rhydyfelin

17 December 2022
Cambrian Welfare		v	Ynysybwl
Dinas Powys		v	Treorchy
Porth Harlequins		v	Rhiwbina
Rhydyfelin		v	Mountain Ash
Rumney		v	Barry
St Peters		v	St Josephs

7 January 2023
Barry		v	St Peters
Mountain Ash		v	Cambrian Welfare
Rhiwbina		v	Rhydyfelin
St Josephs		v	Dinas Powys
Treorchy		v	Porth Harlequins
Ynysybwl		v	Rumney

14 January 2023
Barry		v	Dinas Powys
Mountain Ash		v	Ynysybwl
Rhiwbina		v	Cambrian Welfare
St Josephs		v	Porth Harlequins
St Peters		v	Rumney
Treorchy		v	Rhydyfelin

21 January 2023
Cambrian Welfare		v	Treorchy
Dinas Powys		v	St Peters
Porth Harlequins		v	Barry
Rhydyfelin		v	St Josephs
Rumney		v	Mountain Ash
Ynysybwl		v	Rhiwbina

28 January 2023
Barry		v	Rhydyfelin
Rhiwbina		v	Mountain Ash
Rumney		v	Dinas Powys
St Josephs		v	Cambrian Welfare
St Peters		v	Porth Harlequins
Treorchy		v	Ynysybwl

18 February 2023
Cambrian Welfare		v	Barry
Mountain Ash		v	Treorchy
Porth Harlequins		v	Dinas Powys
Rhiwbina		v	Rumney
Rhydyfelin		v	St Peters
Ynysybwl		v	St Josephs

4 March 2023
Barry		v	Ynysybwl
Dinas Powys		v	Rhydyfelin
Rumney		v	Porth Harlequins
St Josephs		v	Mountain Ash
St Peters		v	Cambrian Welfare
Treorchy		v	Rhiwbina

25 March 2023
Cambrian Welfare		v	Dinas Powys
Mountain Ash		v	Barry
Rhiwbina		v	St Josephs
Rhydyfelin		v	Porth Harlequins
Treorchy		v	Rumney
Ynysybwl		v	St Peters

1 April 2023
Barry		v	Rhiwbina
Dinas Powys		v	Mountain Ash
Dinas Powys		v	Ynysybwl
Porth Harlequins		v	Cambrian Welfare
Rumney		v	Rhydyfelin
St Josephs		v	Treorchy

8 April 2023
Cambrian Welfare		v	Rhydyfelin
Mountain Ash		v	Dinas Powys
Rhiwbina		v	St Josephs
St Josephs		v	Rumney
Treorchy		v	Barry
Ynysybwl		v	Porth Harlequins

15 April 2023
Barry		v	St Josephs
Dinas Powys		v	Rhiwbina
Porth Harlequins		v	Mountain Ash
Rhydyfelin		v	Ynysybwl
Rumney		v	Cambrian Welfare
St Peters		v	Treorchy

22 April 2023
Cambrian Welfare		v	Mountain Ash
Dinas Powys		v	St Josephs
Porth Harlequins		v	Treorchy
Rhydyfelin		v	Rhiwbina
Rumney		v	Ynysybwl
St Peters		v	Barry

29 April 2023
Cambrian Welfare		v	Mountain Ash
Dinas Powys		v	St Josephs
Porth Harlequins		v	Treorchy
Rhydyfelin		v	Rhiwbina
Rumney		v	Ynysybwl
St Peters		v	Barry