3 September 2022
Brecon		v	Pontypool United
Brynmawr		v	Penallta
Dowlais		v	Newbridge
Monmouth		v	Senghenydd
Nelson		v	Blaenavon
Risca		v	Bedlinog

10 September 2022
Bedlinog		v	Nelson
Blaenavon		v	Monmouth
Newbridge		v	Brynmawr
Penallta		v	Risca
Pontypool United		v	Dowlais
Senghenydd		v	Brecon

24 September 2022
Brecon		v	Blaenavon
Dowlais		v	Senghenydd
Monmouth		v	Bedlinog
Nelson		v	Penallta
Newbridge		v	Pontypool United
Risca		v	Brynmawr

1 October 2022
Bedlinog		v	Brecon
Blaenavon		v	Dowlais
Brynmawr		v	Pontypool United
Penallta		v	Monmouth
Risca		v	Nelson
Senghenydd		v	Newbridge

8 October 2022
Brecon		v	Penallta
Dowlais		v	Bedlinog
Monmouth		v	Risca
Nelson		v	Brynmawr
Newbridge		v	Blaenavon
Pontypool United		v	Senghenydd

22 October 2022
Bedlinog		v	Newbridge
Blaenavon		v	Pontypool United
Brynmawr		v	Senghenydd
Nelson		v	Monmouth
Penallta		v	Dowlais
Risca		v	Brecon

12 November 2022
Brecon		v	Nelson
Dowlais		v	Risca
Monmouth		v	Brynmawr
Newbridge		v	Penallta
Pontypool United		v	Bedlinog
Senghenydd		v	Blaenavon

3 December 2022
Bedlinog		v	Senghenydd
Brynmawr		v	Blaenavon
Monmouth		v	Brecon
Nelson		v	Dowlais
Penallta		v	Pontypool United
Risca		v	Newbridge

10 December 2022
Blaenavon		v	Bedlinog
Brecon		v	Brynmawr
Dowlais		v	Monmouth
Newbridge		v	Nelson
Pontypool United		v	Risca
Senghenydd		v	Penallta

17 December 2022
Brecon		v	Dowlais
Brynmawr		v	Bedlinog
Monmouth		v	Newbridge
Nelson		v	Pontypool United
Penallta		v	Blaenavon
Risca		v	Senghenydd

7 January 2023
Bedlinog		v	Penallta
Blaenavon		v	Risca
Dowlais		v	Brynmawr
Newbridge		v	Brecon
Pontypool United		v	Monmouth
Risca		v	Nelson

14 January 2023
Bedlinog		v	Risca
Blaenavon		v	Nelson
Newbridge		v	Dowlais
Penallta		v	Brynmawr
Pontypool United		v	Brecon
Senghenydd		v	Monmouth

21 January 2023
Brecon		v	Senghenydd
Brynmawr		v	Newbridge
Dowlais		v	Pontypool United
Monmouth		v	Blaenavon
Nelson		v	Bedlinog
Risca		v	Penallta

28 January 2023
Bedlinog		v	Monmouth
Blaenavon		v	Brecon
Brynmawr		v	Risca
Penallta		v	Nelson
Pontypool United		v	Newbridge
Senghenydd		v	Dowlais

18 February 2023
Brecon		v	Bedlinog
Dowlais		v	Blaenavon
Monmouth		v	Penallta
Nelson		v	Risca
Newbridge		v	Senghenydd
Pontypool United		v	Brynmawr

4 March 2023
Bedlinog		v	Dowlais
Blaenavon		v	Newbridge
Brynmawr		v	Nelson
Penallta		v	Brecon
Risca		v	Monmouth
Senghenydd		v	Pontypool United

25 March 2023
Brecon		v	Risca
Dowlais		v	Penallta
Monmouth		v	Nelson
Newbridge		v	Bedlinog
Pontypool United		v	Blaenavon
Senghenydd		v	Brynmawr

1 April 2023
Bedlinog		v	Pontypool United
Blaenavon		v	Senghenydd
Brynmawr		v	Monmouth
Nelson		v	Brecon
Penallta		v	Newbridge
Risca		v	Dowlais

8 April 2023
Blaenavon		v	Brynmawr
Brecon		v	Monmouth
Dowlais		v	Nelson
Newbridge		v	Risca
Pontypool United		v	Penallta
Senghenydd		v	Bedlinog

15 April 2023
Bedlinog		v	Blaenavon
Brynmawr		v	Brecon
Monmouth		v	Dowlais
Nelson		v	Newbridge
Penallta		v	Senghenydd
Risca		v	Pontypool United

22 April 2023
Bedlinog		v	Brynmawr
Blaenavon		v	Penallta
Dowlais		v	Brecon
Newbridge		v	Monmouth
Pontypool United		v	Nelson
Senghenydd		v	Risca

29 April 2023
Brecon		v	Newbridge
Brynmawr		v	Dowlais
Monmouth		v	Pontypool United
Nelson		v	Senghenydd
Penallta		v	Bedlinog
Risca		v	Blaenavon