4 May 2019
Bridgend		v	Cardiff
Neath		v	Ammanford
Newport		v	Cardiff
Port Talbot Town		v	Pontarddulais
St Fagans		v	Mumbles

11 May 2019
Ammanford		v	St Fagans
Cardiff		v	Bridgend
Clydach		v	Port Talbot Town
Mumbles		v	Newport
Pontarddulais		v	Neath

18 May 2019
Ammanford		v	Port Talbot Town
Clydach		v	Cardiff
Mumbles		v	Neath
Pontarddulais		v	Bridgend
St Fagans		v	Newport

25 May 2019
Bridgend		v	Ammanford
Cardiff		v	Pontarddulais
Neath		v	St Fagans
Newport		v	Clydach
Port Talbot Town		v	Mumbles

1 June 2019
Ammanford		v	Cardiff
Mumbles		v	Bridgend
Neath		v	Newport
Pontarddulais		v	Clydach
St Fagans		v	Port Talbot Town

8 June 2019
Bridgend		v	St Fagans
Cardiff		v	Mumbles
Clydach		v	Ammanford
Newport		v	Pontarddulais
Port Talbot Town		v	Neath

15 June 2019
Ammanford		v	Pontarddulais
Mumbles		v	Clydach
Neath		v	Bridgend
Port Talbot Town		v	Newport
St Fagans		v	Cardiff

22 June 2019
Bridgend		v	Port Talbot Town
Cardiff		v	Neath
Clydach		v	St Fagans
Newport		v	Ammanford
Pontarddulais		v	Mumbles

29 June 2019
Bridgend		v	Newport
Mumbles		v	Ammanford
Neath		v	Clydach
Port Talbot Town		v	Cardiff
St Fagans		v	Pontarddulais

6 July 2019
Ammanford		v	Neath
Cardiff		v	Newport
Clydach		v	Bridgend
Mumbles		v	St Fagans
Pontarddulais		v	Port Talbot Town

13 July 2019
Bridgend		v	Cardiff
Neath		v	Pontarddulais
Newport		v	Mumbles
Port Talbot Town		v	Clydach
St Fagans		v	Ammanford

20 July 2019
Bridgend		v	Pontarddulais
Cardiff		v	Clydach
Neath		v	Mumbles
Newport		v	St Fagans
Port Talbot Town		v	Ammanford

27 July 2019
Ammanford		v	Bridgend
Clydach		v	Newport
Mumbles		v	Port Talbot Town
Pontarddulais		v	Cardiff
St Fagans		v	Neath

3 August 2019
Bridgend		v	Mumbles
Cardiff		v	Ammanford
Clydach		v	Pontarddulais
Newport		v	Neath
Port Talbot Town		v	St Fagans

10 August 2019
Ammanford		v	Clydach
Mumbles		v	Cardiff
Neath		v	Port Talbot Town
Pontarddulais		v	Newport
St Fagans		v	Bridgend

17 August 2019
Bridgend		v	Neath
Cardiff		v	St Fagans
Clydach		v	Mumbles
Newport		v	Port Talbot Town
Pontarddulais		v	Ammanford

24 August 2019
Ammanford		v	Newport
Mumbles		v	Pontarddulais
Neath		v	Cardiff
Port Talbot Town		v	Bridgend
St Fagans		v	Clydach

31 August 2019
Ammanford		v	Mumbles
Cardiff		v	Port Talbot Town
Clydach		v	Neath
Newport		v	Bridgend
Pontarddulais		v	St Fagans